Martial Arts Classes in Islip
Brazilian Jiu-Jitsu, Thai Kickboxing, Ladies Box N Burn, Yoga and our Titans kids programmes. Try your first class free – no experience, no fitness level and no kit needed.
- Classes from age 3 to adult
- Beginner-friendly every week
- 3,500 sq ft purpose-built academy
- Coaches with 30+ years' experience
Find Your Class
Whether it's for you or your child, there's a class on our timetable built for where you're starting from.
Kids Martial Arts
Our Titans programme and Children's BJJ build confidence, focus, respect and fitness through fun, structured classes.
Book a Kids TrialBrazilian Jiu-Jitsu
Learn to control and submit using technique, not size. Dedicated beginners classes five times a week.
Book a BJJ TrialThai Kickboxing
Pad work, conditioning and technique. Get fit, learn to strike properly and spar only when you're ready.
Book a Kickboxing TrialBox N Burn
Boxing-based fitness in a supportive, all-female class with our female coaching team. No experience needed.
Book a Ladies TrialWhat Our Members Say
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Reviewer NameMemberPASTE REVIEW TEXT
Reviewer NameAdult memberPASTE REVIEW TEXT
Reviewer NameTitans parentMore Than a Gym
Confidence That Lasts
Kids and adults leave every class a little more confident than they arrived, on and off the mats.
Get Fit Without Noticing
Real skills, not treadmills. Every class is a full-body workout you'll actually look forward to.
Self-Defence That Works
Proven techniques that work regardless of size or strength, taught safely and step by step.
A Family Atmosphere
Students help each other grow. It's why so many members join through friends and family.
Starting Is Easy
Fill In the Form
Takes 30 seconds. Tell us who the class is for and we'll get back to you.
We Book Your Class
We'll answer your questions and find the right class and time for you or your child.
Train For Free
Turn up, meet the coaches and enjoy your first class – completely free.
Dean Hardwick
Dean started martial arts at five years old. He holds a third-degree black belt in Tang Soo Do, won several world titles over an 11-year competitive career, and has trained in Krav Maga, Brazilian Jiu-Jitsu and Muay Thai everywhere from Renzo Gracie's academy in New York to Tiger Muay Thai in Thailand.
In 2020 he opened Atlas to give Islip a clean, safe academy where children and adults can feel the benefits of martial arts. It's now backed by a team of nine coaches.
“The hardest part of any journey is taking that first step.”
PASTE REVIEW TEXT
Reviewer NameMemberPASTE REVIEW TEXT
Reviewer NameTiny Titans parentNervous About Starting?
Most people are. Here's what we get asked the most.
I've never done martial arts. Is that OK?
Absolutely – most of our members started with no experience. We run dedicated beginners classes, and every coach is used to welcoming first-timers.
I'm not very fit. Should I get in shape first?
No. Training is how you get fit. Everyone works at their own pace and our coaches will adapt to you.
How old does my child need to be?
We teach children from age 3. Tiny Titans and Tiny's Jiu Jitsu are for ages 3–4, Mini Titans 5–8, Junior Titans 9–13 and Children's BJJ 5–11.
Can I stay and watch my child?
Parents are welcome to stay for Tiny Titans and Tiny's Jiu Jitsu. From 1 November 2026, Children's BJJ, Mini Titans and Junior Titans are drop-off only, with one parent per class invited to watch on a rotating basis.
What do I need to bring?
Just comfortable sportswear and a drink. Loan gis are provided for Tiny's Jiu Jitsu trial classes.
What does it cost after the trial?
Adult memberships start from £63 a month and children's from £47 a month, with family discounts of 5–10%. See all prices
Where do I park?
We're at the top of School Lane on Acorn Industrial Estate. Parking outside is very limited, so please park on Chapel Hill (NN14 3JU) and walk up.
You've Got Nothing to Lose
Your first class is free. Fill in the form and we'll do the rest – or give us a call.
Atlas Martial Arts Academy
Unit 1–4, Acorn Industrial Estate, Islip, Northants, NN14 3FD
At the top of School Lane, through the gate into the estate. Please park on Chapel Hill (NN14 3JU).
Claim Your Free Trial
Pop your details in and one of our team will be in touch to answer any questions and book your class.
You're In!
Thanks – one of our team will be in touch shortly to book your free trial class.
Can't wait? Call us on 01536 802239
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Atlas Martial Arts Academy
Unit 1–4, Acorn Industrial Estate
Islip
NN14 3FD
01536 802239